Cardio4Kids
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Two blockbuster ways to introduce your child to tennis are Cardio Tennis and the QuickStart play format!

All Cardio classes include the QuickStart 10U play format.
Each practice starts with heart rocking healthy fun featuring an action-based group warm-up followed by cardio charged QuickStart games played at a heart healthy pace. The class ends with a relaxing cool down.

We provide loaner pedometers to use during class. Why?
Pedometers are easy to use and a great incentive tool for kids! Research shows that use of a pedometer is associated with significant increases in physical activity and significant decreases in body mass index (BMI) and blood pressure.
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